Excited that the 2018 TEAM is already building. This is my 3rd year offering this program for new and beginner runners who want to go the distance and tackle an ultra. Details on website www.challengebychoice.ca
Thanksgiving weekend 🇨🇦🏔☀️.....beautiful weather, fun on the trails, time with family and friends, tasty food and a HUGE LIST of things to be grateful for. Not ever to be taken for granted is good health and the opportunities we have to choose the path in...
Family weekend......reconnecting....fishing....camping.....exploring.....doing all things that we ❤️ here on our coast. Grateful for my boys and the happiness that they give me. Grateful to live where we do. My cup is full. #oceanliving#livewild#exploremore
Jen Segger added 5 new photos.Thursday, September 21st, 2017 at 3:00pm
Mini mission success. Pressed for time but needing a little adventure I packed a few necessities and set off to do the Vancouver Island/Sunshine Coast circuit. This 250km route is close to my heart, taking me back to my old stomping grounds on the Island...
Jen will customize a detailed program based on your goals and current fitness levels. Workouts are logged and analysis-informed training sessions are updated with your progress. Each athlete will receive their own Training Peaks account, the online platform which Jen uses to assign daily workouts monitor progress.
Enjoy unlimited emails and constant communication with Jen. Ideal for athletes living anywhere who are seeking professional coaching, guidance and accountability with their goals.