Jen Segger
Jen SeggerThursday, June 22nd, 2017 at 2:52pm

August.... these mountains......
5 days of exploration running, coaching and guiding! See you in the Monashees of BC.
#glutesinthekoots2017 #udhydrates #fruit2 #solmountainlodge

Hailey Van Dyk I want to go join!!!
Mark Sky Looks gorgeous out there!
Jen Segger
Jen SeggerSunday, June 18th, 2017 at 3:22am

These 2!!!!! Grateful everyday that I'm raising the Kman alongside this guy. Happy Fathers Day @normhann !!!!!!! Kiel is one lucky boy to have you at the helm. You inspire and motivate us everyday. Xox
#squamishlife #fathersday

Sheena Harris Great shot!! Happy fathers day dada.
Bonnie Segger Love these boys! xoxo
Jen Segger
Jen SeggerFriday, June 16th, 2017 at 3:05pm

For your Friday reading pleasure........
Head over to the @shredly blog for some stories and pics of last years Arctic2Atacama expedition. Trip of a lifetime with @rayzahab and @stefanogregoretti So incredibly grateful for the places that my bike...

Virginia Sellars I love this picture of you.
Dorothy Jordan Wonderful article Jen❣️
Cathy Waters Simply amazing!!!
Bonnie Segger Great article, Jen!
Jen Segger
Jen Segger added a new photo.Wednesday, June 7th, 2017 at 3:59am

Cool new project on the horizon with @_thenumber 🎥 look forward to sharing deets in the weeks ahead :)
#livewild #challengebychoice #exploremore #onelifetolive

Mark Sky What's the secret project?
Jen Segger
Jen SeggerMonday, May 29th, 2017 at 2:28pm

Lots of nutrition talk with my @endurancecoaching athletes right now and they know how big of a hemp fan I am for easily getting essential omega's into the diet. Stoked to arrive home from Chile to a new product..... sea salted hemp hearts!...

Sheena Harris Nice kit!!
Jen Segger
Jen SeggerWednesday, May 24th, 2017 at 3:55pm

The desert area surrounding San Pedro offered a completely different landscape from that which @rayzahab and @stefanogregoretti and I biked across in our #arctictoatacama expedition last year. I can't wait to return for another exploration of Chile and to...

Bonnie Segger Is that snow or white sand, Jen Segger?
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