Reach Your Full Potential

Custom online and in-person training and coaching for endurance athletes ranging from the elite to the total beginner.

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50K Training Program

Join a comprehensive trail running program developed by a world-renowned coach for beginner to intermediate runners.

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Live a busy lifestyle? TrainingPeaks will allow goal setting, structured training and immediate feedback.

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25K Training Program

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Strength in Numbers

Sign up for coached running adventures with a community of local endurance athletes, combining community, challenge and personal achievement.

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Recipes, Knowledge, & Community

A central hub for all things endurance.

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Canadian adventurer, Global explorer

For over a decade, Jen has been working with athletes from all over the world, from the total newbie to the elite.

Learn more about Jen

Challenge yourself. No matter where you are or where you want to go, personalized endurance coaching, training & nutrition consulting can help. Whether it's climbing mountains, running your first marathon or taking on an ultra, I can help you get there. Our world-class online endurance coaching is customized to your unique and specific goals.

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Popular endurance & coaching Programs

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Upcoming running adventures

Exploration. Challenge. Community.

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Adventure AWAITS

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These people help make everything happen!

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Check out these amazing organizations who are building community through running, adventure and self challenge.

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From the blog

The Blog

Dec 31, 2021

The NEW SPRINT ADVENTURE RACING TRAINING PROGRAM Just Launched!

Dec 31, 2021

Nov 8, 2021

3 BIG Opportunities to Start 2022 Off Right!

Nov 8, 2021

Sep 10, 2020

I Ran the World's Toughest Race: Eco-Challenge Fiji

Sep 10, 2020

Jul 21, 2020

My Top 5 Long Distance Trails in Western BC

Jul 21, 2020

Jun 8, 2020

More Than Just Data

Jun 8, 2020

May 20, 2020

Race Cancelled Due To Covid-19?

May 20, 2020

Mar 29, 2020

COVID-19 And Us: A Time of Adaptation

Mar 29, 2020

It’s an interesting time, to say the least - with uncertainty halting some of our key routines and activities, it’s understandable to be craving a “foundation.”

Mar 29, 2020

Mar 20, 2020

Zero Drop Shoes: Worth the Hype?

Mar 20, 2020

We know that the equipment we use as runners is key to maintaining not only how we run, but more importantly, our bodies. One big player is, of course, the shoes we run in. So, we ask...what’s the deal with the buzz around zero drop shoes?

Mar 20, 2020