Driven by passion and the desire to push personal boundaries, Jen has dedicated her life to being a top Canadian athlete. Adventure racer, ultra runner, distance mountain biker and stand up paddleboarder, Jen’s racing has taken her to some of the most remote places in the world.

Certified personal trainer and running coach in Squamish, Jen Segger shares her years of acquired racing and training experience. Working with clients from around North America, Jen specializes in individualized training programs for endurance athletes of all levels.

Challenge By Choice News

2010-03-09
I'm recently home from a great trip to Vernon where Nicola and I spent 3 da
2010-03-03
Interesting article just passed along to me by health guru and mother extro
2010-03-03
WOW - Wednesday already. Holy smokes! Tomorrow morning I hit the road for
2010-03-01
(no it's not raining in there, my c