SPECIALIZING IN ENDURANCE TRAINING COACHING
Certified ACE personal trainer
Jen’s athletes compete and achieve top results in ultra running, solo expeditions, ironmans, triathlons, mountain bike races, road cycling, Standup Paddle racing and big mountain climbing.
USA Triathlon Level 1 coach
Crossfit Level I instructor
FaCT Level I tester
NCCP Triathlon Community Coach SIGN UP AND START YOUR ONLINE TRAINING HERE
Jen opened a High Performance Training Center in Squamish, BC. over 5 years ago in order to provide a location for athletes and fitness enthusiasts to receive in person sport specific training, strength development and athlete testing. The facility features an upstairs lab with a 6 person multi-rider compu trainer system for cyclists. This provides athletes who need to train year round with purpose while receiving access to state of the art feedback on their progress. Pairing several methods of training with her own style of functional endurance techniques enables athletes to take what they do indoors and apply it to real outdoor sport. Preparing athletes of all levels to reach their peak potential.
As Jen believes, there is no point in being “gym fit” but rather, train to be strong and ready to pursue your outdoor passions.
Strength & Conditioning Classes
Movement & Mobility Classes
Road Running Development Clinics
Private Run Technique Coaching
ANY SKILL LEVEL
Delivered with passion and expertise, Jen provides a wide range of world class strength, endurance and conditioning programs that advances athletes to achieve personal goals, sport specific success, and a healthy lifestyle. Programs begin with an introductory skills class and commitment.
ON LOCATION OR ONLINE TRAINING
Choose to work with Jen on location in Squamish, the Recreation Capital of Canada, and enjoy the top training facility with access to nature’s incredible playground. You can also train online with Jen, participating at home, abroad, or in your own facilities.