IN-PERSON ON-TRAIL COACHING

For many of us, we are watch & do learners in all aspects of our life! If this is YOU and there is a desire to improve your trail running skills and fitness then a personalized 1:1 session with Jen ON the trails is the way to go. Watch. Absorb. Try and Practice. This is the way to elevating your trail running game.

Take it onto the dirt

1:1 Coaching ON TRAIL with Jen

1:1 Skills & Drills - we will focus on your individual needs!

Common Trail Running Skills that athletes are looking to improve upon:

  1. Moving efficiently and with confidence in technical terrain

  2. Ascending (long hills & short hills)

  3. Fast descending with flow and confidence

  4. Fueling & hydrating on long runs

  5. Posture, breathing & running with control

Group Clinics:

Are you apart of a running community and would like Jen to come and coach a day or full weekend of trail running? Gather some runners and lets make it happen! Inquire for rates.
Jen has been coaching regular group clinics throughout BC for runners in Squamish, Whistler, Smithers, Prince George, North Vancouver, Victoria and beyond.

Coached Guided Adventures?

Have an epic trail in mind and want to tackle it through a coached learning experience? What better way to combing adventuring, new terrain and learning all into an incredible mission. As an ACMG certified guide, Jen has the skill set and experience of a trail guide paired with being an endurance coach to bring your wild and amazing ideas to life. Inquire for rates!

the investment

$150/session CND (60-90mins)

Locations on Vancouver Island:
Cumberland
Courtenay/Comox
Victoria
Other BC Locations (travel fees apply)
Squamish
Whistler