HOME PROVINCE/STATE and COUNTRY:

BC, Canada

NUMBER OF YEARS DOING YOUR SPORT:

Running: 20+ years / Trail Running:  3 years 

Your main 2018-2019 challenge is:

Do another ultra with more efficiency, strength and race day nutrition education.

2017 WAS AWESOME BECAUSE:

I had some great adventures over the summer finding new trails in new areas during my weekend long runs, with generous chauffeuring to/from random trailheads by my partner.

YOU ARE MOST PROUD OF:

Thoroughly enjoying my first ultra - because of the work Jen and I put into the training program

#1 tip for success:

Don't go to your grave wondering what might have been, just do it